Weight Loss Diet Challenge : Tips To Help Vegetarians Lose Weight - Going vegetarian doesn't guarantee weight loss and make you slim. As technology advances and more processed vegetarian foods "sprout up", the waistline of a vegetarian is growing as big as a meat-eater. It's getting hard to differentiate between these 2 groups of people who eat differently. Here are the few reasons why you, a vegetarian is facing overweight issue, which is normally the problem of a meat-eater. 1. Cheap pre-packaged vegetarian foods infused with sodium, sugar and saturated fat that are too tempting to resist. 2. Because vegetarians are growing at warp rate, many non-veggie restaurants come up with veggie meals to share this big pie. Again, they use too many high-sodium, high-sugar, oily TVP (textured vegetable proteins) on their veggie dishes. Common s ... [Read More - Weight Loss Diet Challenge]
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