Webmd 15 Best Diet Tips Ever : Tips To Lose Lower Belly Fat Smart Habits - Lets get straight to the point. Below are some tips to lose lower belly fat. Practice this habit and before you know it, that extra abdominal fat will be nothing but a fleeting memory. 1) Start workout; One of the most effective way to get fat off your middle is by regular heart-pumping workout. Diet alone can reduce your weight but exercise will tone you up. Even then what kind of diet is important too. Abdominal fat may be more active and responsive to exercise then fat in other areas. So, start working out. Do this two simple exercise everyday, slow jog and any stomach exercise. 2) Eat healthy fats; Fats always does not mean bad. There are also good fats. Consume 30% of your daily calories from fat, like omega-3 fat, which actually could help you live longer. In addition, it wou ... [Read More - Webmd 15 Best Diet Tips Ever]
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